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WINTER
COACHING
SERIES

Thursdays · 6.30–9.30pm · Fortnightly
12 indoor sessions · 2 days on rock
Maximum 8 climbers · £70 a month

Seven months of structured coaching to move you through the grades. Twelve indoor sessions, two days on rock, and a training plan built around you.

Same course, same content, pitched at where you are now. Both levels run on Thursdays, 6.30–9.30pm, fortnightly.

TWO LEVELS

LEVEL 1 · STARTS 29 OCTOBER 2026

INTO THE HIGHER 6s

For climbers operating around 6a who want to break through into the higher 6s. Thursdays, 6.30–9.30pm.

​2026: 29 Oct · 12 Nov · 26 Nov · 10 Dec
2027: 14 Jan · 28 Jan · 11 Feb · 25 Feb · 11 Mar · 25 Mar · 8 Apr · 22 Apr

LEVEL 2 · STARTS 22 OCTOBER 2026

​INTO THE 7s

For climbers operating around 6c who want to break into the 7s. Thursdays, 6.30–9.30pm.

​2026: 22 Oct · 5 Nov · 19 Nov · 3 Dec · 17 Dec
2027: 21 Jan · 4 Feb · 18 Feb · 4 Mar · 18 Mar · 1 Apr · 15 Apr

12 INDOOR SESSIONS · 2 DAYS ON ROCK

WHAT YOU GET

​36 hours of coaching plus two days on rock, with a maximum of eight climbers. The first session is at Awesome Walls Sheffield; later sessions move between walls depending on what the group needs. Outdoor dates are set by the weather.

  • 12 indoor coaching sessions of 3 hours

  • 2 outdoor sport climbing sessions

  • A personalised training plan, updated as you go

  • Personalised goal setting

  • Initial physical assessment and regular progress checks

  • Video analysis

01 · WHAT WE COVER

PHYSICAL

  • Physical training

  • Training to avoid injury

  • Finger training

  • Flexibility for climbing

  • Strength training

  • Endurance training

02 · WHAT WE COVER

TECHNICAL

  • Footwork

  • Body position

  • Movement on steep ground

  • Dynamic climbing

  • Balance

03 · WHAT WE COVER

​TACTICAL

  • Route reading

  • Resting on route

  • Efficient clipping

  • Falling and fear management

  • Onsighting

  • Redpointing tactics

  • Mental readiness

YOUR COMMITMENT

WHAT YOU NEED TO PUT IN

Your commitment is one of the biggest factors in how much you get out of this. For the best results, plan on three training sessions a week. They don’t all have to be at the wall, and the plan will tell you what to do with them.

Mainly sport climbing with some bouldering, but the skills, technique and physical gains carry across everything, including trad.

SEQUENCE APP · INCLUDED

YOUR TRAINING, ALL IN ONE PLACE

You get free access to the Sequence app while you are being coached. Your personalised coaching plan and individual training sessions are all in one place, so you can see what to do between sessions.

Use it to organise your training, record your sessions and track your progress as you work towards your goals.

Explore the Sequence app

PRICES

£70

Twelve three-hour sessions plus two outdoor days. Seven monthly payments across the course.

PER MONTH
Seven payments · £490 total

£45

​PCC MEMBERS · PER MONTH
Seven payments · £315 total

Your first payment is taken at checkout, followed by six payments on the first of each month from November 2026 to April 2027.

Prefer to pay upfront? Contact Neil to agree a price, check availability and arrange your place. PCC members can pay £300 upfront through Neil.

Log in for member pricing and your discount code.

SIGN UP

​Twelve sessions across the winter. Pick your level.
PCC member? Log in for your pricing and discount code.

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