Coaching
Personalised Coaching
Personal Training for Climbing
Climbing-specific strength and conditioning to build the body your goals need.
Coaching
Personalised Coaching
ABOUT THIS SESSION
Technique gets you a long way, but at some point your body has to be able to do the move. Personal Training for Climbing builds the climbing-specific strength, finger power and conditioning that your goals demand, safely and progressively.
This is not generic gym work. Every session targets the physical demands of the climbing you want to do, with a focus on building strength without picking up the injuries that sideline so many climbers.
The Details
IDEAL FOR
Climbers who feel held back by strength rather than skill.
WHERE
In person around Sheffield, or remote programming.
FORMAT
One to one or remote programming.
FROM
£POA
Beginner, no experience
Indoor Taster Session
The easiest way in. A session at a Sheffield wall to see where you are and choose the right coaching path.
Improver
Outdoor Technique Development
Hands-on coaching on real rock, refining how you move on Peak District gritstone and beyond.
All levels
Monthly Coaching Plan
Ongoing coaching and support, month to month, to keep your progress steady and accountable.